Kaitlyn Begnaud Terro
Ages 17-65+
Individual Session $130/hr
Couples Session $150/hr
Insurance Accepted: Blue Cross Blue Shield,
United Healthcare, UMR, Aetna commercial
AREAS OF FOCUS: Perfectionism, Shame, Anxiety, Attachment Concerns, Self-esteem, Communication Concerns, Couples/Marriage Concerns, Depression, Bipolar, Relationship Concerns, Life Transitions, Coping Skills, LGBTQ+ Concerns
TRAUMA-SENSITIVE: Careful and thoughtful in interactions. Intentional with attempts at trying not to trigger or dismiss trauma during sessions. Sensitive to trauma topics that may flood the client during the session. Some formal training (workshops, CEUs, or short courses). Has taken some trauma-focused clinical trainings but still limited in depth.
THERAPY INTERVENTIONS:
Gottman Level 1
Person-Centered Therapy
Attachment-Based Therapy
Emotionally Focused Therapy
Psychodynamic
I create a bond with my clients that builds a trusting relationship. Not only have I spent thousands of hours helping clients through anxiety, depression, trauma, and relationship issues, but I know those issues firsthand. Your path to healing may not look the same as mine, but I know it is achievable for you.
People come to therapy at different times, for different reasons. My style of therapy is individual to each client. Some clients need accountability, some clients need support and other clients need tools to navigate difficult situations. Adapting to these differing needs is a focus of mine; I provide a place of growth, flexibility, and understanding. I enjoy challenging the narrative that we are born a certain way and are destined to remain. Growth is a choice and we get to decide how we develop.
I specialize in couples, individual adults, family/child conflict, perfectionism, shame, lesbian, gay, bisexual, and transgender issues, depression and bipolar, anxiety, and general life stresses and stressors.
Monday and Tuesday (Virtual only): 12:00pm, 4:00pm – 6:00pm
Thursday (Virtual only): 4:00pm – 6:00pm
Saturday: 11:00am – 1:00pm
Sunday (once a month): 11:00am – 1:00pm

Additional team members
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AREAS OF FOCUS: Anxiety, depression, self-esteem & self-worth, identity & values exploration, relationship & interpersonal problems, life transitions, stress management and burnout, coping skills, people-pleasing, perfectionism, present-moment awareness, personal growth, values-based living, boundary setting, women’s issues, LGBTQIA+ support

AREAS OF FOCUS: Anxiety, Self-Esteem & Self-Worth, Self-Compassion & Self-Criticism, Identity & Values Exploration, People-Pleasing & Perfectionism, Shame & Authenticity Development, Connection & Present-Moment Awareness, Stress Management & Burnout, Coping Skills, Women’s Issues, Spirituality, Social Justice Concerns, LGBTQIA+ Affirming Support

AREAS OF FOCUS: Anxiety & Emotional Overwhelm, Perfectionism & Rigid Thinking Patterns, Self-Esteem, Self-Compassion & Personal Growth, Chronic Self-Criticism, Identity Exploration & Life Transitions, Attachment & Relational Patterns, Relationship & Interpersonal Challenges, Boundary Setting & People-Pleasing, OCD-Related Concerns, Family Conflict, Career Counseling, ADHD, Spirituality Concerns, Women’s Issues, LGBTQIA+ Support
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AREAS OF FOCUS: Transitioning into elementary school issues, Child-parent relationship throughout lifespan, Parental grief, College to workforce transition, General life transition issues, Addiction/Substance Use, Childhood trauma, Interpersonal/Relationship concerns, Family structure changes, Teachers, Parent and child discipline and relational tactics, Domestic violence, Chronic illness

AREAS OF FOCUS: PTSD & Complex Trauma (including Childhood Abuse/Neglect), Anxiety & Depression, Sexuality & Intimacy Concerns, Relational Abuse, Codependency & Boundary Setting, Shame, Guilt & Self-Esteem, Identity Exploration & LGBTQIA+ Support, Parenting Concerns, Child Behavioral Challenges & Bullying, Divorce & Family Adjustment (Child & Adult), Anger Management, Women’s Issues, Grief & Loss, Couples & Marriage Counseling
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AREAS OF FOCUS: Perfectionism, Shame, Anxiety, Attachment Concerns, Self-esteem, Communication Concerns, Couples/Marriage Concerns, Depression, Bipolar, Relationship Concerns, Life Transitions, Coping Skills, LGBTQ+ Concerns

AREAS OF FOCUS: Life Transitions, Emotional Regulation, Behavioral & School Concerns, Parenting Support & Divorce Adjustment, Grief & Loss, Self-Esteem, Peer & Relationship Issues, Women’s Issues, LGBTQ+ Concerns, Play Therapy–Centered Child Support

AREAS OF FOCUS: Anxiety & Depression, Coping Skills & Emotional Regulation, Life Transitions (Adolescence–Adulthood, Career, Relationships), Adolescent & Teen Concerns, Self-Esteem, Peer & Social Relationship Challenges, LGBTQIA+ Identity Exploration & Support, Men’s Issues (Masculinity & Emotional Expression), Substance Use Issues, Grief & Loss
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AREAS OF FOCUS: Anxiety & Depression, Self-Esteem, Trauma & PTSD (including Domestic Violence), Neurodivergence & ADHD, Relationship Issues, Emotional Regulation & Coping Skills, Stress Management, Life Transitions, Mindfulness & Mind-Body Connection, Women’s Issues, LGBTQIA+ Concerns, Legal-Related Stressors

AREAS OF FOCUS: Anxiety & Depression, Self-Esteem & Self-Confidence, Inner Critic & Self-Judgment, Identity & Authentic Self-Expression, Feeling Stuck & Direction-Seeking, Life Transitions & Personal Growth, Grief & Loss, Trauma & PTSD, Substance Use & Recovery, Cultural & Multicultural Concerns, Non-Secular Spirituality Support, Coping Skills & Goal-Setting

AREAS OF FOCUS: Grief & Loss, Life Transitions (Divorce, Career Change, Relocation), Veterans & First Responders, Substance Use & Recovery, Anxiety (including Academic/Test Anxiety), Self-Esteem & Coping Skills, LGBTQIA+ & Multicultural Concerns, Relationship & Family Dynamics, Parenting & Parent-Child Concerns, Existential & Identity Exploration

AREAS OF FOCUS: Complex & Chronic Trauma, Anxiety, Somatic Experiencing & Nervous System Regulation, Generational & Family Issues, Attachment Issues, Energy Work & Spiritual Exploration, Self-Worth & Identity Exploration, Relationship Issues, LGBTQIA+ Affirming Support, Metaphor Based Therapeutic Work, Mental Health & Healthcare Professionals

AREAS OF FOCUS: Complex Trauma, LGBTQIA affirming, Identity Codependency, Relationships, Neurodivergence, Addiction, Nervous System Regulation, Somatic Embodiment
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