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Brooke Porter
Ages 18-65+
Individual Sessions $130/hr
Insurance Accepted: Blue Cross Blue Shield,
United Healthcare, UMR, Aetna commercial
AREAS OF FOCUS: Anxiety & Depression, Self-Esteem, Trauma & PTSD (including Domestic Violence), Neurodivergence & ADHD, Relationship Issues, Emotional Regulation & Coping Skills, Stress Management, Life Transitions, Mindfulness & Mind-Body Connection, Women’s Issues, LGBTQIA+ Concerns, Legal-Related Stressors
TRAUMA-SENSITIVE: Careful and thoughtful in interactions. Intentional with attempts at trying not to trigger or dismiss trauma during sessions. Sensitive to trauma topics that may flood the client during the session. Some formal training (workshops, CEUs, or short courses). Has taken some trauma-focused clinical trainings but still limited in depth.
THERAPY INTERVENTIONS:
Person-Centered & Humanistic Therapy
Psychodynamic Therapy
Mindfulness-Based Interventions
Strengths-Based Therapy
Systemic & Relational Therapy
Sandtray Therapy
If you’re ready to face life’s challenges and move toward a more fulfilling, grounded life, I would be honored to support you. I believe one of the most healing aspects of therapy is the relationship itself: a foundation built on safety, trust, and the courage to be vulnerable. My goal is to create a welcoming, nonjudgmental space where you feel genuinely accepted while also being thoughtfully challenged when it supports growth.
My approach is collaborative and integrative, shaped by curiosity, honesty, and ongoing feedback. I work with adults navigating anxiety, depression, trauma and PTSD, self-esteem concerns, women’s issues, neurodivergence, legal stressors, and other life complexities. I tailor therapy to each person’s background, culture, values, and lived experience, while honoring that you are always the expert on your own life.
I bring a balanced style to the work by combining empathy, compassion, and support with a direct, goal-focused approach. I tend to connect best with clients who are curious about their experiences, open to self-reflection, and willing to be gently challenged. While meaningful change ultimately comes from you, I’ll walk alongside you, offering guidance, insight, and respect as we work toward goals that align with what matters most to you.
Tuesday: 10:00am – 6:00pm
Wednesday: 9:00am – 5:00pm
Thursday: 9:00am – 5:00pm
Friday: 9:00am – 12:30pm
Additional team members
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AREAS OF FOCUS: Anxiety, depression, self-esteem & self-worth, identity & values exploration, relationship & interpersonal problems, life transitions, stress management and burnout, coping skills, people-pleasing, perfectionism, present-moment awareness, personal growth, values-based living, boundary setting, women’s issues, LGBTQIA+ support
AREAS OF FOCUS: Anxiety, Self-Esteem & Self-Worth, Self-Compassion & Self-Criticism, Identity & Values Exploration, People-Pleasing & Perfectionism, Shame & Authenticity Development, Connection & Present-Moment Awareness, Stress Management & Burnout, Coping Skills, Women’s Issues, Spirituality, Social Justice Concerns, LGBTQIA+ Affirming Support
AREAS OF FOCUS: Anxiety & Emotional Overwhelm, Perfectionism & Rigid Thinking Patterns, Self-Esteem, Self-Compassion & Personal Growth, Chronic Self-Criticism, Identity Exploration & Life Transitions, Attachment & Relational Patterns, Relationship & Interpersonal Challenges, Boundary Setting & People-Pleasing, OCD-Related Concerns, Family Conflict, Career Counseling, ADHD, Spirituality Concerns, Women’s Issues, LGBTQIA+ Support
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AREAS OF FOCUS: Transitioning into elementary school issues, Child-parent relationship throughout lifespan, Parental grief, College to workforce transition, General life transition issues, Addiction/Substance Use, Childhood trauma, Interpersonal/Relationship concerns, Family structure changes, Teachers, Parent and child discipline and relational tactics, Domestic violence, Chronic illness
AREAS OF FOCUS: PTSD & Complex Trauma (including Childhood Abuse/Neglect), Anxiety & Depression, Sexuality & Intimacy Concerns, Relational Abuse, Codependency & Boundary Setting, Shame, Guilt & Self-Esteem, Identity Exploration & LGBTQIA+ Support, Parenting Concerns, Child Behavioral Challenges & Bullying, Divorce & Family Adjustment (Child & Adult), Anger Management, Women’s Issues, Grief & Loss, Couples & Marriage Counseling
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AREAS OF FOCUS: Perfectionism, Shame, Anxiety, Attachment Concerns, Self-esteem, Communication Concerns, Couples/Marriage Concerns, Depression, Bipolar, Relationship Concerns, Life Transitions, Coping Skills, LGBTQ+ Concerns
AREAS OF FOCUS: Life Transitions, Emotional Regulation, Behavioral & School Concerns, Parenting Support & Divorce Adjustment, Grief & Loss, Self-Esteem, Peer & Relationship Issues, Women’s Issues, LGBTQ+ Concerns, Play Therapy–Centered Child Support
AREAS OF FOCUS: Anxiety & Depression, Coping Skills & Emotional Regulation, Life Transitions (Adolescence–Adulthood, Career, Relationships), Adolescent & Teen Concerns, Self-Esteem, Peer & Social Relationship Challenges, LGBTQIA+ Identity Exploration & Support, Men’s Issues (Masculinity & Emotional Expression), Substance Use Issues, Grief & Loss
AREAS OF FOCUS: Anxiety & Depression, Self-Esteem, Trauma & PTSD (including Domestic Violence), Neurodivergence & ADHD, Relationship Issues, Emotional Regulation & Coping Skills, Stress Management, Life Transitions, Mindfulness & Mind-Body Connection, Women’s Issues, LGBTQIA+ Concerns, Legal-Related Stressors
AREAS OF FOCUS: Anxiety & Depression, Self-Esteem & Self-Confidence, Inner Critic & Self-Judgment, Identity & Authentic Self-Expression, Feeling Stuck & Direction-Seeking, Life Transitions & Personal Growth, Grief & Loss, Trauma & PTSD, Substance Use & Recovery, Cultural & Multicultural Concerns, Non-Secular Spirituality Support, Coping Skills & Goal-Setting
AREAS OF FOCUS: Grief & Loss, Life Transitions (Divorce, Career Change, Relocation), Veterans & First Responders, Substance Use & Recovery, Anxiety (including Academic/Test Anxiety), Self-Esteem & Coping Skills, LGBTQIA+ & Multicultural Concerns, Relationship & Family Dynamics, Parenting & Parent-Child Concerns, Existential & Identity Exploration
AREAS OF FOCUS: Complex & Chronic Trauma, Anxiety, Somatic Experiencing & Nervous System Regulation, Generational & Family Issues, Attachment Issues, Energy Work & Spiritual Exploration, Self-Worth & Identity Exploration, Relationship Issues, LGBTQIA+ Affirming Support, Metaphor Based Therapeutic Work, Mental Health & Healthcare Professionals
AREAS OF FOCUS: Complex Trauma, LGBTQIA affirming, Identity Codependency, Relationships, Neurodivergence, Addiction, Nervous System Regulation, Somatic Embodiment
Book an appointment
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