Leigh Babineaux
Ages: 8-65+
Individual Sessions: $120/hr
Couples Session: $140/hr
AREAS OF FOCUS: Trauma and PTSD, Life Transitions, LGBTQIA+ Concerns, Racial and Cultural Identity, Self-Esteem, ADHD and Neurodivergence, Anxiety, Women’s Issues
TRAUMA-SENSITIVE: Careful and thoughtful in interactions. Intentional with attempts at trying not to trigger or dismiss trauma during sessions. Sensitive to trauma topics that may flood the client during the session. Some formal training (workshops, CEUs, or short courses). Has taken some trauma-focused clinical trainings but still limited in depth.
THERAPY INTERVENTIONS:
Cognitive Behavioral Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Narrative Therapy
Dialectical Behavior Therapy (DBT)- Informed
Motivational Interviewing
Mindfulness-based Cognitive Therapy
Life can get heavy. Sometimes it's one big thing, and sometimes it's a hundred small things that pile up until you're not sure where to set them down. Whether this is your first time in therapy or your fifth, showing up and saying "I could use some help carrying this" takes real courage.
Therapy is a space to explore what you've been holding: what's still serving you, what you're ready to leave behind, and who you are underneath it all. Growth is uncomfortable, and my job is to help you get comfortably uncomfortable. I believe honesty, collaboration, and compassion are the foundation of good therapy, and I bring all three into the room.
Everyone's story is different, so I shape my approach around yours. I draw from CBT, ACT, Emotion-Focused Therapy, Narrative Therapy, and DBT skills, using tools like reframing, mindfulness, and values work to help you understand yourself more clearly and respond to life with more flexibility.
I work with kids (8+), teens, and adults navigating life transitions, trauma, self-esteem, ADHD and neurodivergence, and LGBTQIA+ and multicultural concerns.
If you've been hard on yourself for a long time, therapy can be where that starts to shift. You deserve to be kinder to yourself. Let's start there.
Monday: 3:00pm - 6:00pm
Tuesday: 3:00pm – 5:00pm
Wednesday: 3:00pm - 6:00pm
Thursday: 3:00pm - 7:00pm
Friday: 4:00pm - 7:00pm

Additional team members

AREAS OF FOCUS: Trauma and PTSD, Life Transitions, LGBTQIA+ Concerns, Racial and Cultural Identity, Self-Esteem, ADHD and Neurodivergence, Anxiety, Women’s Issues

AREAS OF FOCUS: Anxiety, Depression, Childhood Abuse, Complex Trauma / C-PTSD, Self-Esteem and Confidence, LGBTQIA+ Support, Religious Trauma, Gender and Sexuality Exploration, Ethical Non-Monogamy / Nontraditional Relationships, Attachment Wounds, Codependency / Relationship Patterns

AREAS OF FOCUS: Anxiety, depression, self-esteem & self-worth, identity & values exploration, relationship & interpersonal problems, life transitions, stress management and burnout, coping skills, people-pleasing, perfectionism, present-moment awareness, personal growth, values-based living, boundary setting, women’s issues, LGBTQIA+ support

AREAS OF FOCUS: Anxiety, Self-Esteem & Self-Worth, Self-Compassion & Self-Criticism, Identity & Values Exploration, People-Pleasing & Perfectionism, Shame & Authenticity Development, Connection & Present-Moment Awareness, Stress Management & Burnout, Coping Skills, Women’s Issues, Spirituality, Social Justice Concerns, LGBTQIA+ Affirming Support

AREAS OF FOCUS: Anxiety & Emotional Overwhelm, Perfectionism & Rigid Thinking Patterns, Self-Esteem, Self-Compassion & Personal Growth, Chronic Self-Criticism, Identity Exploration & Life Transitions, Attachment & Relational Patterns, Relationship & Interpersonal Challenges, Boundary Setting & People-Pleasing, Family Conflict, Career Counseling, ADHD, Spirituality Concerns, Women’s Issues, LGBTQIA+ Support
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AREAS OF FOCUS: Transitioning into elementary school issues, Child-parent relationship throughout lifespan, Parental grief, College to workforce transition, General life transition issues, Addiction/Substance Use, Childhood trauma, Interpersonal/Relationship concerns, Family structure changes, Teachers, Parent and child discipline and relational tactics, Domestic violence, Chronic illness

AREAS OF FOCUS: PTSD & Complex Trauma (including Childhood Abuse/Neglect), Anxiety & Depression, Sexuality & Intimacy Concerns, Relational Abuse, Codependency & Boundary Setting, Shame, Guilt & Self-Esteem, Identity Exploration & LGBTQIA+ Support, Parenting Concerns, Child Behavioral Challenges & Bullying, Divorce & Family Adjustment (Child & Adult), Anger Management, Women’s Issues, Grief & Loss, Couples & Marriage Counseling

AREAS OF FOCUS: Life Transitions, Emotional Regulation, Behavioral & School Concerns, Parenting Support & Divorce Adjustment, Grief & Loss, Self-Esteem, Peer & Relationship Issues, Women’s Issues, LGBTQ+ Concerns, Play Therapy–Centered Child Support

AREAS OF FOCUS: Anxiety & Depression, Coping Skills & Emotional Regulation, Life Transitions (Adolescence–Adulthood, Career, Relationships), Adolescent & Teen Concerns, Self-Esteem, Peer & Social Relationship Challenges, LGBTQIA+ Identity Exploration & Support, Men’s Issues (Masculinity & Emotional Expression), Substance Use Issues, Grief & Loss
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AREAS OF FOCUS: Anxiety & Depression, Self-Esteem, Trauma & PTSD (including Domestic Violence), Neurodivergence & ADHD, Relationship Issues, Emotional Regulation & Coping Skills, Stress Management, Life Transitions, Mindfulness & Mind-Body Connection, Women’s Issues, LGBTQIA+ Concerns, Legal-Related Stressors

AREAS OF FOCUS: Anxiety & Depression, Self-Esteem & Self-Confidence, Inner Critic & Self-Judgment, Identity & Authentic Self-Expression, Feeling Stuck & Direction-Seeking, Life Transitions & Personal Growth, Grief & Loss, Trauma & PTSD, Substance Use & Recovery, Cultural & Multicultural Concerns, Non-Secular Spirituality Support, Coping Skills & Goal-Setting

AREAS OF FOCUS: Grief & Loss, Life Transitions (Divorce, Career Change, Relocation), Veterans & First Responders, Substance Use & Recovery, Anxiety (including Academic/Test Anxiety), Self-Esteem & Coping Skills, LGBTQIA+ & Multicultural Concerns, Relationship & Family Dynamics, Parenting & Parent-Child Concerns, Existential & Identity Exploration

AREAS OF FOCUS: Complex & Chronic Trauma, Anxiety, Somatic Experiencing & Nervous System Regulation, Generational & Family Issues, Attachment Issues, Energy Work & Spiritual Exploration, Self-Worth & Identity Exploration, Relationship Issues, LGBTQIA+ Affirming Support, Metaphor Based Therapeutic Work, Mental Health & Healthcare Professionals

AREAS OF FOCUS: Complex Trauma, LGBTQIA affirming, Identity Codependency, Relationships, Neurodivergence, Addiction, Nervous System Regulation, Somatic Embodiment
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