Anissa Galloubi

Book an appointment Psychology Today profile

Ages 10-65+Individual Session $80/hr
Couples Session $100/hr
Yoga Therapy $60/hr
Reiki Session $80/hr
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Insurance Accepted: Cigna and Evernorth, Aetna Commercial

AREAS OF FOCUS: Anxiety & Depression, Self-Esteem & Self-Confidence, Inner Critic & Self-Judgment, Identity & Authentic Self-Expression, Feeling Stuck & Direction-Seeking, Life Transitions & Personal Growth, Grief & Loss, Trauma & PTSD, Substance Use & Recovery, Cultural & Multicultural Concerns, Non-Secular Spirituality Support, Coping Skills & Goal-Setting

TRAUMA-SENSITIVE: Careful and thoughtful in interactions. Intentional with attempts at trying not to trigger or dismiss trauma during sessions. Sensitive to trauma topics that may flood the client during the session. Some formal training (workshops, CEUs, or short courses). Has taken some trauma-focused clinical trainings but still limited in depth.

THERAPY INTERVENTIONS:

Mindfulness-Based CBT
Trauma-Informed Care
Parts Work (Inner Parts & Inner Critic)
Somatic / Body-Based Therapy
Self-Compassion–Focused Therapy
Strengths-Based & Identity-Focused Therapy
Reiki Master Practitioner
RYT 200 (Registered Yoga Therapist)

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Bio

Hello, Bonjour, Ahlan! Ever catch yourself thinking, “I know better… so why do I keep ending up here?” You’re not alone. Many people come to therapy feeling stuck in repeating patterns, even when they understand what isn’t working. Anxiety, depression, burnout, grief, and challenging relationships can leave you feeling overwhelmed or disconnected. My experience as a yoga teacher and Reiki master, combined with curiosity for each person’s unique journey, allows me to create a warm, inviting space where you can explore, reflect, and move forward in ways that feel authentic, empowering, and fully your own. Noticing these patterns helps you see what they reveal and how they shape your choices. Therapy offers a space to reflect, explore, and reconnect with your own inner strength: mentally, emotionally, and physically.

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I provide therapy in English, French, and Arabic, and I am especially attuned to the experiences of clients navigating multicultural identities, immigration-related stress, or feeling “in between” worlds. I work with children (ages 7 and up), teens, and adults who want to feel more empowered and aligned with themselves. My approach is integrative and collaborative, blending talk therapy with mindfulness, creativity, and practical tools tailored to each person.

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With children, sessions may include play and creative expression. With teens and adults, we explore patterns and emotions to support meaningful, lasting change. I also help clients find relief through a gentle, embodied approach to therapy that supports emotional insight, nervous system regulation, and a deeper sense of grounding.

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Healing doesn’t require forcing change or having everything figured out. Growth often begins with small, steady steps and with learning to relate to yourself with more curiosity, compassion, and trust. My goal is to offer a supportive, nonjudgmental space where you can reconnect with yourself, clarify what matters to you, and move toward a life that feels more aligned and authentic.

Availability

Monday-Friday: 4:30pm – 7:00pm

Saturday: 9:00am – 5:00pm

Additional team members

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